The Body Reset Score · St John's Wood, London · Free · 3 minutes
Your body has changed. Discover what may be behind it.
If your body shape, energy, sleep, recovery or ability to manage your weight no longer feels the same, one single issue may not explain it. Take the Body Reset Score to identify which areas may deserve closer attention and discover your most suitable next step.
Your results are educational and do not provide a medical diagnosis. In-clinic services are subject to consultation and suitability.
What you receive
Does this feel familiar?
- Your body shape has changed even though your routine has not
- You feel puffy, bloated or heavier on certain days
- You wake tired or experience regular energy dips
- Stress or poor sleep seems to affect your body more than it used to
- You take longer to recover after exercise, travel or a demanding week
These experiences do not always have one simple explanation. The Body Reset Score helps identify the area that may deserve closer attention.
Your body has changed. Your plan should too.
Four areas, one clearer picture.
The Body Reset Score explores four areas independently, then brings them together so you can see the wider picture. One isolated symptom rarely explains everything: several factors may be interacting, and understanding how they relate helps you find your priority area.
Body Change and Composition
Shifts in shape, waistline or the way your body responds, even when your habits have stayed the same.
Puffiness and Inflammation
Days when you feel swollen, bloated or heavier, and general stiffness that affects comfort.
Sleep, Stress and Hormonal Signals
How restorative your sleep feels and how strongly stress and your hormonal stage may be influencing your body.
Energy and Recovery
Afternoon dips, lingering fatigue, and how quickly you feel like yourself after a demanding week.
- 1
Answer 27 gentle questions
Quick and considered. No right answers, just an honest reflection of how you feel right now.
- 2
See your Body Reset Score
An overall reading plus a breakdown across all four areas, so your priority area becomes clear.
- 3
Discover your most suitable next step
Where appropriate, a personalised path forward at LondonCryo in St John's Wood, London.
Consultation-led, and personal to you.
LondonCryo is a personalised wellness and recovery clinic in St John's Wood, London. We begin by listening, then look at the wider picture with you. Our approach is considered rather than one-size-fits-all: any recommendation follows a proper consultation and a genuine assessment of what will suit you.
The Body Reset Score is where that conversation begins. It gives you a clearer sense of where you are before you ever step into the clinic.
The Body and Hormonal Health Assessment
For those it suits, the natural next step is our in-clinic Body and Hormonal Health Assessment in St John's Wood, London. It builds on your Body Reset Score with a personalised, consultation-led review of the areas that matter most to you. Suitability is confirmed at consultation.
Good to know before you start.
Discover what may be behind the change.
Three minutes from now you could understand which area may deserve closer attention, and your most suitable next step at LondonCryo in St John's Wood, London.
Your results are educational and do not provide a medical diagnosis. In-clinic services are subject to consultation and suitability.
Clarity that starts before the clinic.
I had put the changes down to age and stress, but the score showed me it was more layered than that. I walked into my consultation already knowing where to focus.
Three minutes gave me more direction than months of guessing. The breakdown across the four areas made my next step feel obvious rather than overwhelming.
